Scrumptious!
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These fritters make a great appetizer.Ā If you want to add another appetizer to the mix and make a full meal, this pairs nicely with my homemade bruschetta recipe or Prosciutto Bruschetta that my kids really enjoy as well as a great san choy bow recipe.Ā Give it a try, it is really easy to make.
Ingredients
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1 cup peas (fresh shelled peas taste the best)
1 cup corn kernels (straight from the cob, if you can manage it)
6 shallots, thinly sliced
2/3 cup of polenta
salt & ground black pepper
2/3 cup of self raising flour
2 eggs, separated
1/2 cup thick natural reduced-fat yoghurt
vegetable oil, for frying
sweet chilli sauce, for dipping
Directions
Combine peas, corn, shallots, polenta, salt & pepper into a large bowl.
Stir well to combine.
Sift in flour and gently stir until well combined.
Mix egg yolks and yoghurt in a small bowl until well combined.
Stir into pea mixture.
Beat egg whites in a medium bowl until soft peaks form.
Fold one third into pea mixture until just combined.
Add remaining egg whites and gently fold in to combine.
Heat 1cm of oil in a large frying pan over medium heat.
Using 1/4 cup mixture per fritter, cook fritters in batches for 3-4 minutes on each side, or until golden and puffed.
Drain on paper towel.
Serve with sweet chilli sauce for dipping.
Makes:Ā 12 fritters.
Total time:Ā 45 minutes (25mins prep + 15 – 20mins cook).
Difficulty:Ā Medium.
Corn Pea and Polenta Fritters
Amazing homemade vegetable fritters.
Equipment
- large bowl
- medium bowl
- small bowl
- large frying pan
Ingredients
- 1 cup peas fresh shelled peas taste the best
- 1 cup corn kernels straight from the cob, if you can manage it
- 6 shallots thinly sliced
- ā cup polenta
- ā cup self raising flour
- 2 eggs separated
- ½ cup thick natural reduced fat yoghurt
- vegetable oil for frying
- sweet chilli sauce for dipping
- 1 pinch salt to taste
- 1 pinch ground pepper to taste
Instructions
- Combine peas, corn, shallots, polenta, salt & pepper into a large bowl.
- Stir well to combine.
- Sift in flour and gently stir until well combined.
- Mix egg yolks and yoghurt in a small bowl until well combined.
- Stir into pea mixture.
- Beat egg whites in a medium bowl until soft peaks form.
- Fold one third into pea mixture until just combined.
- Add remaining egg whites and gently fold in to combine.
- Heat 1cm of oil in a large frying pan over medium heat.
- Using 1/4 cup mixture per fritter, cook fritters in batches for 3-4 minutes on each side, or until golden and puffed.
- Drain on paper towel.
- Serve with sweet chilli sauce for dipping.
Notes
Please note: calorie content refers to 2 fritters per serving.
Very tasty, thanks for this.