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–+ servings

Potato Salad No Eggs

Learn to make this delicious vegetarian eggless potato salad recipe dressed with a simple homemade salad dressing.
5 from 6 votes
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Prep Time 30 minutes
Total Time 30 minutes
Course Side Dishes, Salad recipes
Cuisine American, British
Servings 4 Servings
Calories 452 kcal

Ingredients
  

  • 1.5 lb of yellow potato. Please read about preparing potatoes in the post.
  • 1/2 cup of chopped walnuts
  • One diced cucumber
  • One cup of diced tomatoes. Optional
  • 3 ounces of diced feta cheese
  • Half cup of whole green olives
  • 1/2 cup of plain whole-milk yogurt
  • 2 tablespoons of avocado or olive oil
  • One teaspoon of dry mint
  • One tablespoon of lemon juice
  • Salt and pepper to taste

Instructions
 

  • Prepare the potatoes for the potato salad. Please read more in the post.
    1.5 lb of yellow potato. Please read about preparing potatoes in the post.
  • Prepare the ingredients by chopping the vegetables.
  • Place the ingredients in a big bowl and build the salad.
    1/2 cup of chopped walnuts, One diced cucumber, One cup of diced tomatoes. Optional, 3 ounces of diced feta cheese, Half cup of whole green olives
  • Next, add yogurt and the rest of the dressings.
    1/2 cup of plain whole-milk yogurt, 2 tablespoons of avocado or olive oil, One teaspoon of dry mint, One tablespoon of lemon juice
  • Season with salt and pepper to taste before serving.
    Salt and pepper to taste

Notes

  • Use fresh herbs where possible. This is an easy way to boost the flavour of the dish. Dry or fresh mint or dill goes well.
  • Add a dash of your favourite spices, such as cumin, ginger, and cayenne pepper.
  • Use waxy potatoes that hold shape after cooking.
  • Peel the potatoes or let the skin remain for extra fibre.
  • Use plain yoghurt, not flavoured or sweetened ones. Plain whole-milk yoghurt makes potato salad creamy yet light.
  • Add in your favourite chopped vegetables or fruits.
  • Toss in some toasted chopped nuts or seeds.
  • Use less salt than usual since olives and feta cheese have lots of salt.
  • To make it a complete dish, add protein such as cooked chicken breast, tuna, eggs, chickpeas, or beans.
  • Boiled potatoes or roasted potatoes all work fine. You can roast them in the oven or pan-fry them.
  • While cooking potatoes, prepare the other ingredients and chop the vegetables.
  • Feel free to adjust the amount of each ingredient.

Nutrition

Serving: 1gCalories: 452kcalCarbohydrates: 46gProtein: 12gFat: 27gSaturated Fat: 6gPolyunsaturated Fat: 19gCholesterol: 23mgSodium: 812mgFiber: 7gSugar: 8g
Keyword easy potato salad, potato salad without eggs
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