Gluten-free Hamburger Soup Recipe
This easy gluten-free hamburger soup recipe is full of flavor, healthy, and delicious for you to enjoy in every bite and stay warm in this cool weather!
Ingredients
- 1 lb of extra lean ground beef
- 1/2 cup of black eyed peas
- I medium diced onion
- 4 cloves of garlic
- 1 cup chopped cilantro
- 1 cup chopped parsley
- 1 tbsp. Lemon juice
- 1 tbsp. Dry mint
- 1 tsp. Turmeric
- Oil as needed
- Salt pepper as needed
- Water as needed
Instructions
- Add oil to a skillet and sauté diced onion and garlic until soft and browned.
- Next, add in both chopped cilantro and parsley and sauté them all.
- Add mint and turmeric to them and continue sautéing them.
- Then, add ground beef and sauté until no red meat is left.
- Transfer everything into a pot and add black-eyed peas.
- Add the lemon juice.
- Then, add enough water (not a lot) to submerge the ingredients and season with salt and pepper to taste.
- Bring it to a boil and lower the heat to simmer for 45 minutes or until everything comes together.
- Serve it with bread or rice. ENJOY
Notes
- You may saute everything in the same pot instead.
- Add spices and herbs of your choice.
Nutrition
Serving: 1gCalories: 296kcalCarbohydrates: 14gProtein: 36gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 6gCholesterol: 101mgSodium: 263mgFiber: 3gSugar: 4g
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