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Chicken Cordon Bleu Recipe
This chicken cordon bleu recipe is an updated, quicker & healthier version of an age old favorite.
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from
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Main Course
Cuisine
American, French
Servings
4
people
Calories
348
kcal
Equipment
Oven
baking dish
Ingredients
1x
2x
3x
2
double
chicken breasts
(skinless & boneless)
4
slices
proscuitto
4
slices
Swiss cheese
½
cup
breadcrumbs
½
cup
all purpose (plain) flour
¼
cup
honey mustard
(see instructions below to make your own)
1
teaspoon
garlic powder
salt & pepper
(to taste)
cooking oil spray
Instructions
Preheat oven to 350 degrees F (approx 180 degrees C).
Line a baking dish with parchment paper.
Spray with a little cooking oil.
Halve double chicken breasts so you have 4 singles.
Place chicken breasts into a ziplock bag and pound to thin them out to about ¼ inch/ ½ centimetre thickness.
Remove pounded chicken breasts from bag, and rest flat on a plate or prep board.
Sprinkle ¼ teaspoon garlic powder onto each chicken breast.
Sprinke salt & pepper to taste onto each chicken breast.
Place one slice of proscuitto and one slice of Swiss cheese on each chicken breast.
Roll up each chicken breast (proscuitto and cheese on the inside) and use a toothpick to secure.
Roll each chicken breast in flour, then honey mustard, then in breadcrumbs.
Place on the parchment paper in your baking dish.
Spray a little cooking oil onto each breadcrumbed bundle.
Bake in preheated oven for 30 minutes, or until chicken is cooked through.
Serve immediately while hot.
Notes
So many options with this recipe! See the 'options' heading below for suggestions about variations.
Nutrition
Calories:
348
kcal
Keyword
chicken cordon bleu
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