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–+ servings

Bone-in Chicken Breast Recipe

This juicy bone-in chicken breast is the absolute BEST recipe—chunks of bone-in, skinless chicken breasts that are so tender and juicy.
5 from 5 votes
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 8 minutes
Course Dinner, Chicken recipes
Cuisine American
Servings 2
Calories 220 kcal

Ingredients
  

  • 8 ounces of skinless chicken breast cut into small pieces
  • 1/2 tsp. Onion powder
  • 1/2 tsp. Garlic powder
  • 1 tbs. Lemon juice
  • 1 tbs. Yogurt
  • 1/4 tsp. turmeric
  • 1/4 tsp. baking soda
  • 1 tsp. Oil
  • Salt and pepper to taste

Instructions
 

  • Cut chicken breast into small chunky pieces.
  • Place them into a bowl and add onion powder, garlic powder, lemon juice, yogurt, turmeric, salt, and pepper.
  • Incorporate and mix them well with chicken.
  • Optional. Wrap the bowl with plastic wrap and place it in the fridge for a few hours to build flavor.
  • When ready to broil them, add baking soda and oil to the chicken and mix. Let them sit for 5 minutes, then broil them in the oven.
  • Then, relocate the oven rack to the second indent to be close to the open fire and oven broil.
  • Turn on the oven broil to high and let the oven and sheet pan warm up. I used a cast iron sheet pan as it sears the chicken fast and keeps it very juicy.
  • Place the marinated chicken pieces on the preheated greased sheet pan and place it in the oven.
  • Close the oven door and let the chicken broil in the oven for about 8 minutes or until golden and browned on top and bottom. Make sure not to overcook them.
  • Let it rest for a few minutes. Sprinkle some salt, drizzle some oil, and serve it hot with fresh lemon juice and ENJOY!
  • I served it with a fresh salad!

Notes

  • I used a well-preheated, greased cast iron sheet pan which helped both sides of the chicken breast pieces to get grilled without a need to turn them around.
  • If you are not using cast iron cookware, you may need to turn them around halfway for both sides to get a grill mark.
  • You may use skewers to broil them in the oven or grill them outside.
  • Bone in chicken breast adds lots of flavors to the dish.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 2gProtein: 36gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 4gCholesterol: 97mgSodium: 397mgSugar: 1g
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