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Baked Bean Casserole Recipe
Delicious vegetarian casserole with baked beans. Lots of protein and delicious flavor.
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Course
Main Course
Cuisine
American
Servings
6
people
Calories
392
kcal
Equipment
Casserole dish
Oven
Ingredients
1x
2x
3x
28
ounces
baked beans
This is 2 cans of the typical 14 oz / 390 gram cans.
1
stalk
celery, sliced finely
3
spring onions, chopped
1
can
corn kernels
Approximately 15 ounces or 125 grams per can
1
dash
Tabasco sauce
to taste
1
cup
wholemeal self raising flour
2
tablespoon
parmesan cheese
Add an extra tablespoon if desired
½
cup
low fat milk
Instructions
Mix baked beans with vegetables and a few drops of tabasco sauce (more for hotter flavour) in a casserole dish
Place in a hot oven (400° F / 200°C) while preparing topping
Stir flour and cheese together thoroughly
Add milk, mix until it is a soft dough
Knead lightly on a floured board and roll out to cover casserole dish
Cover bean mixture with dough
Lightly brush with extra milk
Bake for 12-15 minutes or until golden brown
Serve Immediately
Notes
Difficulty rating: Easy
This casserole recipe is NOT suitable to microwave.
Nutrition
Calories:
392
kcal
Keyword
baked bean, casserole, vegetarian
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