Soups & Salads

Yum Ma Muang – a Thai salad recipe that can also be used with apples in place of mango.

A very popular Thai soup recipe featuring chicken and galangal in coconut milk…

This Thai hot & sour prawn soup recipe really makes your taste buds sing!

A fantastic summer salad recipe…

A delicious recipe part of a kick-start diet recommended by some Australian health experts. This low calorie recipe is made with a variety of vegetables it is designed to keep you eating regularly and feeling full.

A summer salad recipe with a Mediterranean flavour…

My own pumpkin soup recipe.  For variety, replace chicken stock with coconut milk, and then garnish with coriander for a subtle Asian taste… yummo!

The perfect soup recipe suitable for a light meal or as a starter.

A quick & easy Thai-style soup recipe.

A perfect soup recipe for winter!

This recipe combines great taste with low kilojoules.  Perfect for people watching their weight, as each serve yields only 1g of fat.

Wicked Italian salad recipe – perfect for all seasons.